Graham Ord 6x1:00/2:00r row
2,021m
Meters
6:00.0
Time
1:29.0
Pace
197
Calories
109
Heart Rate
| Rest Distance | 1,791m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,812m |
| Overall Time | 18:00.0 |
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 2004 |
| Stroke Rate | 34 |
| Stroke Count | 364 |
| Drag Factor | 124 |
May 09, 2022 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,021m | 1:29.0 | 495 | 2004 | 34 | 109 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 33 | 69 |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 33 | 149 |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 33 | 146 |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 32 | 90 |
| 1:00.0 | 338m | 1:28.7 | 501 | 2022 | 34 | 93 |
| 1:00.0 | 363m | 1:22.6 | 620 | 2433 | 40 | 105 |
| r1,791m |
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Workout Graph
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