Graham Ord 30:00 row
8,190m
Meters
30:00.0
Time
1:49.8
Pace
602
Calories
132
Heart Rate
Average Watts | 264 |
---|---|
Calories Per Hour | 1207 |
Stroke Rate | 20 |
Stroke Count | 615 |
Drag Factor | 131 |
May 24, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 8,190m | 1:49.8 | 264 | 1207 | 20 | 132 |
6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 19 | 122 |
12:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 20 | 141 |
18:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 21 | 139 |
24:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 21 | 138 |
30:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 21 | 122 |
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Workout Graph
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