Graham Ord 3x25:00/2:00r row
20,560m
Meters
1:15:00.0
Time
1:49.4
Pace
1523
Calories
101
Heart Rate
| Rest Distance | 457m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,017m |
| Overall Time | 1:21:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 19 |
| Stroke Count | 1472 |
June 06, 2022 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,560m | 1:49.4 | 267 | 1219 | 19 | 101 |
| 25:00.0 | 6,846m | 1:49.5 | 266 | 1216 | 19 | 66 |
| 25:00.0 | 6,854m | 1:49.4 | 267 | 1219 | 19 | 102 |
| 25:00.0 | 6,860m | 1:49.3 | 268 | 1221 | 19 | 135 |
| r457m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.