Graham Ord v1:00/2:00r...8 row
2,737m
Meters
8:00.0
Time
1:27.6
Pace
273
Calories
90
Heart Rate
| Rest Distance | 2,731m |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 5,468m |
| Overall Time | 27:00.0 |
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2086 |
| Stroke Rate | 35 |
| Stroke Count | 587 |
| Drag Factor | 127 |
June 08, 2022 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,737m | 1:27.6 | 519 | 2086 | 35 | 90 | |
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 33 | 58 | |
| r: 2:00 | 281m | ||||||
| 1:00.0 | 336m | 1:29.2 | 492 | 1992 | 33 | 78 | |
| r: 2:00 | 342m | ||||||
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 34 | 91 | |
| r: 2:00 | 376m | ||||||
| 1:00.0 | 338m | 1:28.7 | 501 | 2022 | 34 | 116 | |
| r: 5:00 | 385m | ||||||
| 1:00.0 | 341m | 1:27.9 | 514 | 2068 | 34 | 93 | |
| r: 2:00 | 309m | ||||||
| 1:00.0 | 342m | 1:27.7 | 519 | 2084 | 34 | 100 | |
| r: 2:00 | 342m | ||||||
| 1:00.0 | 346m | 1:26.7 | 537 | 2147 | 36 | 87 | |
| r: 2:00 | 335m | ||||||
| 1:00.0 | 361m | 1:23.1 | 610 | 2398 | 40 | 94 | |
| r: 2:00 | 361m | ||||||
| r2,731m |
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Workout Graph
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