Graham Ord 30:00 row
8,261m
Meters
30:00.0
Time
1:48.9
Pace
614
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 126 |
August 16, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,261m | 1:48.9 | 271 | 1231 | 20 |
| 10:00.0 | 2,826m | 1:46.1 | 293 | 1306 | 20 |
| 20:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 20 |
| 30:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 21 |
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