Graham Ord 2x25:00/1:30r row
13,252m
Meters
50:00.0
Time
1:53.1
Pace
941
Calories
149
Heart Rate
Rest Distance | 49m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 13,301m |
Overall Time | 53:00.0 |
Average Watts | 241 |
---|---|
Calories Per Hour | 1130 |
Stroke Rate | 19 |
Stroke Count | 956 |
Drag Factor | 124 |
October 03, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 13,252m | 1:53.1 | 241 | 1130 | 19 | 149 |
25:00.0 | 6,606m | 1:53.5 | 239 | 1123 | 19 | 144 |
25:00.0 | 6,645m | 1:52.8 | 243 | 1137 | 19 | 154 |
r49m |
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Workout Graph
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