Graham Ord 30:00 BikeErg
17,737m
Meters
30:00.0
Time
1:41.4
Pace
725
Calories
173
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| RPM | 86 |
| Revolution Count | 2599 |
| Drag Factor | 108 |
January 11, 2023 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,737m | 1:41.4 | 335 | 1452 | 86 | 173 |
| 10:00.0 | 5,882m | 1:42.0 | 330 | 1434 | 86 | 165 |
| 20:00.0 | 5,895m | 1:41.7 | 332 | 1442 | 86 | 173 |
| 30:00.0 | 5,961m | 1:40.6 | 343 | 1481 | 87 | 182 |
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Workout Graph
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