Graham Ord 3x25:00/1:30r BikeErg

40,001m

Meters

1:15:00.0

Time

1:52.4

Pace

1436

Calories

138

Heart Rate

Rest Distance192m
Rest Time4:30.0
Overall Distance40,193m
Overall Time1:19:30.0
Average Watts246
Calories Per Hour1146
RPM84
Revolution Count6276
Drag Factor88

January 16, 2023 19:14:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:15:00.0 40,001m 1:52.4 246 1146 84 138
25:00.0 13,334m 1:52.4 246 1146 84 141
25:00.0 13,334m 1:52.4 246 1146 84 136
25:00.0 13,333m 1:52.5 246 1145 84 139
r192m

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