Graham Ord 3x25:00/1:30r BikeErg
40,001m
Meters
1:15:00.0
Time
1:52.4
Pace
1436
Calories
138
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 40,193m |
| Overall Time | 1:19:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 84 |
| Revolution Count | 6276 |
| Drag Factor | 88 |
January 16, 2023 19:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 40,001m | 1:52.4 | 246 | 1146 | 84 | 138 |
| 25:00.0 | 13,334m | 1:52.4 | 246 | 1146 | 84 | 141 |
| 25:00.0 | 13,334m | 1:52.4 | 246 | 1146 | 84 | 136 |
| 25:00.0 | 13,333m | 1:52.5 | 246 | 1145 | 84 | 139 |
| r192m |
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Workout Graph
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