Graham Ord 30:00 BikeErg
17,879m
Meters
30:00.0
Time
1:40.6
Pace
739
Calories
175
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| RPM | 87 |
| Revolution Count | 2617 |
| Drag Factor | 108 |
January 18, 2023 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,879m | 1:40.6 | 343 | 1480 | 87 | 175 |
| 10:00.0 | 5,950m | 1:40.8 | 341 | 1474 | 87 | 168 |
| 20:00.0 | 5,944m | 1:40.9 | 340 | 1471 | 87 | 175 |
| 30:00.0 | 5,986m | 1:40.2 | 348 | 1496 | 88 | 183 |
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Workout Graph
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