Graham Ord 3:00 BikeErg
2,030
Meters
3:00.0
Time
1:28.6
Pace
100
Calories
170
Heart Rate
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2000 |
| RPM | 92 |
| Revolution Count | 278 |
| Drag Factor | 132 |
January 22, 2023 11:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 2,030 | 1:28.6 | 502 | 2000 | 100 | 92 | 170 |
| 0:45.0 | 525 | 1:25.7 | 556 | 2160 | 27 | 96 | 161 |
| 1:30.0 | 513 | 1:27.7 | 519 | 2080 | 26 | 93 | 170 |
| 2:15.0 | 490 | 1:31.8 | 452 | 1840 | 23 | 89 | 174 |
| 3:00.0 | 502 | 1:29.6 | 486 | 1920 | 24 | 92 | 177 |
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Workout Graph
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