Graham Ord 12:00 BikeErg
7,451
Meters
12:00.0
Time
1:36.6
Pace
326
Calories
174
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| RPM | 87 |
| Revolution Count | 1044 |
| Drag Factor | 123 |
January 25, 2023 18:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 7,451 | 1:36.6 | 388 | 1634 | 326 | 87 | 174 |
| 3:00.0 | 1,832 | 1:38.2 | 369 | 1569 | 78 | 85 | 163 |
| 6:00.0 | 1,839 | 1:37.8 | 373 | 1584 | 79 | 86 | 173 |
| 9:00.0 | 1,860 | 1:36.7 | 386 | 1629 | 81 | 87 | 177 |
| 12:00.0 | 1,921 | 1:33.7 | 425 | 1764 | 88 | 90 | 186 |
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Workout Graph
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