Graham Ord 10000m BikeErg
10,000m
Meters
16:09.8
Time
1:36.9
Pace
434
Calories
175
Heart Rate
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| RPM | 88 |
| Revolution Count | 1427 |
| Drag Factor | 117 |
February 01, 2023 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:09.8 | 10,000m | 1:36.9 | 384 | 1620 | 88 | 175 |
| 3:15.2 | 2,000m | 1:37.6 | 376 | 1595 | 88 | 165 |
| 3:16.2 | 4,000m | 1:38.1 | 371 | 1575 | 87 | 172 |
| 3:14.8 | 6,000m | 1:37.4 | 379 | 1603 | 88 | 176 |
| 3:14.2 | 8,000m | 1:37.1 | 382 | 1615 | 88 | 179 |
| 3:09.5 | 10,000m | 1:34.7 | 411 | 1716 | 90 | 185 |
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Workout Graph
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