Graham Ord 2x25:00/2:00r row
13,335m
Meters
50:00.0
Time
1:52.4
Pace
954
Calories
90
Heart Rate
Rest Distance | 111m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 13,446m |
Overall Time | 54:00.0 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 20 |
Stroke Count | 990 |
Drag Factor | 121 |
March 20, 2023 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 13,335m | 1:52.4 | 246 | 1146 | 20 | 90 |
25:00.0 | 6,667m | 1:52.4 | 246 | 1146 | 20 | 107 |
25:00.0 | 6,667m | 1:52.4 | 246 | 1146 | 20 | 73 |
r111m |
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Workout Graph
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