benoit durand 5:23 row
886
Meters
5:23.4
Time
3:02.5
Pace
44
Calories
129
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 126 |
October 06, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 886 | 3:02.5 | 58 | 498 | 15 | 129 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 17 | 130 |
| 5:23.3 | 53 | 3:39.8 | 33 | 413 | 13 | 129 |
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Workout Graph
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