benoit durand 3x750m/1:00r row
2,250m
Meters
8:49.8
Time
1:57.7
Pace
151
Calories
| Rest Distance | 285m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,535m |
| Overall Time | 11:49.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
June 25, 2021 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,250m | 1:57.7 | 214 | 1038 | 24 | |
| 2:45.9 | 750m | 1:50.6 | 259 | 1190 | 25 | |
| 3:00.6 | 750m | 2:00.4 | 201 | 990 | 23 | |
| 3:03.3 | 750m | 2:02.2 | 192 | 960 | 23 | |
| r285m |
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Workout Graph
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