benoit durand v1:10/r...1 row
151m
Meters
1:10.8
Time
3:54.4
Pace
7
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 151m |
Overall Time | 1:10.8 |
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 0 |
Stroke Count | 28 |
Drag Factor | 126 |
July 02, 2021 18:45:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10.8 | 151m | 3:54.4 | 27 | 393 | 0 | |
1:10.8 | 151m | 3:54.4 | 27 | 393 | 24 | |
r0m |
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Workout Graph
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Warmup #4 by KREW/LiveRowing