benoit durand 4:18 row
731
Meters
4:18.7
Time
2:56.9
Pace
47
Calories
153
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 128 |
July 09, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.7 | 731 | 2:56.9 | 63 | 654 | 47 | 21 | 153 |
| 4:18.0 | 732 | 2:56.2 | 64 | 655 | 47 | 21 | 153 |
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Workout Graph
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