benoit durand 11:01 row
1,289m
Meters
11:01.1
Time
4:16.4
Pace
66
Calories
101
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 11 |
| Stroke Count | 132 |
| Drag Factor | 86 |
July 11, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.1 | 1,289m | 4:16.4 | 21 | 371 | 11 | 101 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 13 | 115 |
| 10:00.0 | 580m | 4:18.6 | 20 | 369 | 11 | 94 |
| 11:01.0 | 95m | 5:21.0 | 11 | 336 | 10 | 95 |
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Workout Graph
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