benoit durand 6500m row
6,500m
Meters
26:49.9
Time
2:03.8
Pace
415
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 130 |
July 26, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.9 | 6,500m | 2:03.8 | 184 | 934 | 19 | 157 |
| 5:11.1 | 1,300m | 1:59.6 | 204 | 1003 | 19 | 156 |
| 5:17.6 | 2,600m | 2:02.1 | 192 | 960 | 19 | 156 |
| 5:28.2 | 3,900m | 2:06.2 | 174 | 898 | 19 | 156 |
| 5:28.9 | 5,200m | 2:06.5 | 173 | 895 | 19 | 158 |
| 5:24.0 | 6,500m | 2:04.6 | 181 | 922 | 19 | 159 |
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6500m row