benoit durand 6000m row
6,000m
Meters
24:30.7
Time
2:02.5
Pace
388
Calories
157
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 21 |
Stroke Count | 529 |
Drag Factor | 124 |
July 30, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:30.7 | 6,000m | 2:02.5 | 190 | 954 | 21 | 157 |
4:46.5 | 1,200m | 1:59.3 | 206 | 1008 | 22 | 156 |
4:49.6 | 2,400m | 2:00.6 | 199 | 985 | 22 | 158 |
4:58.1 | 3,600m | 2:04.2 | 183 | 928 | 21 | 156 |
5:02.7 | 4,800m | 2:06.1 | 174 | 900 | 21 | 154 |
4:53.8 | 6,000m | 2:02.4 | 191 | 956 | 21 | 162 |
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Workout Graph
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