benoit durand 20:00 row
5,004m
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 127 |
August 06, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 23 | 154 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 | 150 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 23 | 154 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 22 | 156 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 22 | 156 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 22 | 158 |
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Workout Graph
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