benoit durand 2x10:00/2:00r row
4,954m
Meters
20:00.0
Time
2:01.1
Pace
326
Calories
156
Heart Rate
| Rest Distance | 651m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,605m |
| Overall Time | 24:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 121 |
August 07, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 23 | 156 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 23 | 157 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 22 | 154 |
| r651m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.