benoit durand 7500m row
7,500m
Meters
31:43.7
Time
2:06.9
Pace
468
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 552 |
| Drag Factor | 123 |
August 15, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.7 | 7,500m | 2:06.9 | 171 | 889 | 17 | 153 |
| 6:13.6 | 1,500m | 2:04.5 | 181 | 923 | 18 | 151 |
| 6:14.7 | 3,000m | 2:04.9 | 180 | 918 | 17 | 153 |
| 6:24.3 | 4,500m | 2:08.1 | 167 | 873 | 18 | 153 |
| 6:26.4 | 6,000m | 2:08.8 | 164 | 863 | 17 | 154 |
| 6:24.8 | 7,500m | 2:08.2 | 166 | 870 | 17 | 154 |
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Workout Graph
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