benoit durand 8000m row
8,000m
Meters
33:10.4
Time
2:04.4
Pace
510
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 125 |
August 16, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.4 | 8,000m | 2:04.4 | 182 | 925 | 20 | 156 |
| 6:31.7 | 1,600m | 2:02.4 | 191 | 956 | 20 | 153 |
| 6:34.0 | 3,200m | 2:03.1 | 188 | 945 | 20 | 156 |
| 6:41.3 | 4,800m | 2:05.4 | 177 | 910 | 20 | 156 |
| 6:44.5 | 6,400m | 2:06.4 | 173 | 896 | 20 | 155 |
| 6:38.9 | 8,000m | 2:04.6 | 181 | 921 | 20 | 160 |
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8000m row