benoit durand 8000m row
8,000m
Meters
33:07.7
Time
2:04.2
Pace
512
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 126 |
August 18, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.7 | 8,000m | 2:04.2 | 183 | 928 | 20 | 156 |
| 6:36.3 | 1,600m | 2:03.8 | 184 | 934 | 20 | 154 |
| 6:34.9 | 3,200m | 2:03.4 | 186 | 940 | 20 | 156 |
| 6:43.1 | 4,800m | 2:05.9 | 175 | 902 | 20 | 153 |
| 6:42.2 | 6,400m | 2:05.6 | 176 | 906 | 20 | 155 |
| 6:31.1 | 8,000m | 2:02.2 | 192 | 959 | 21 | 162 |
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Workout Graph
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