benoit durand 6000m row
6,000m
Meters
24:13.0
Time
2:01.0
Pace
392
Calories
160
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 123 |
August 20, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.0 | 6,000m | 2:01.0 | 197 | 978 | 21 | 160 |
| 4:50.7 | 1,200m | 2:01.1 | 197 | 977 | 20 | 156 |
| 4:46.2 | 2,400m | 1:59.2 | 206 | 1010 | 21 | 161 |
| 4:49.6 | 3,600m | 2:00.6 | 199 | 985 | 21 | 161 |
| 4:55.0 | 4,800m | 2:02.9 | 188 | 948 | 21 | 160 |
| 4:51.6 | 6,000m | 2:01.5 | 195 | 971 | 21 | 164 |
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Workout Graph
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