benoit durand 8500m row
8,500m
Meters
35:25.7
Time
2:05.0
Pace
540
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 125 |
August 23, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.7 | 8,500m | 2:05.0 | 179 | 916 | 20 | 154 |
| 7:01.3 | 1,700m | 2:03.9 | 184 | 933 | 21 | 152 |
| 7:00.7 | 3,400m | 2:03.7 | 185 | 935 | 20 | 154 |
| 7:09.4 | 5,100m | 2:06.2 | 174 | 897 | 20 | 154 |
| 7:09.5 | 6,800m | 2:06.3 | 174 | 897 | 20 | 153 |
| 7:04.8 | 8,500m | 2:04.9 | 179 | 917 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.