benoit durand 8000m row
8,000m
Meters
32:57.3
Time
2:03.5
Pace
511
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 122 |
September 03, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.3 | 8,000m | 2:03.5 | 185 | 938 | 22 | 153 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 22 | 148 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 22 | 152 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 22 | 154 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 22 | 155 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 22 | 154 |
| 4:10.7 | 6,000m | 2:05.3 | 178 | 911 | 22 | 152 |
| 4:12.2 | 7,000m | 2:06.1 | 175 | 900 | 22 | 154 |
| 3:59.2 | 8,000m | 1:59.6 | 205 | 1004 | 24 | 162 |
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Workout Graph
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