benoit durand 8000m row
8,000m
Meters
32:41.2
Time
2:02.5
Pace
515
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 123 |
September 04, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.2 | 8,000m | 2:02.5 | 190 | 954 | 27 | 151 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 26 | 145 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 26 | 147 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 26 | 150 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 27 | 151 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 27 | 153 |
| 4:07.0 | 6,000m | 2:03.5 | 186 | 939 | 27 | 152 |
| 4:07.1 | 7,000m | 2:03.5 | 186 | 938 | 26 | 153 |
| 3:57.4 | 8,000m | 1:58.7 | 209 | 1020 | 27 | 158 |
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Workout Graph
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