benoit durand 8000m row
8,000m
Meters
32:26.7
Time
2:01.6
Pace
520
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 124 |
September 10, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.7 | 8,000m | 2:01.6 | 194 | 968 | 23 | 154 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 23 | 148 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 22 | 152 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 22 | 152 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 22 | 154 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 22 | 155 |
| 4:05.3 | 6,000m | 2:02.6 | 190 | 952 | 23 | 155 |
| 4:04.4 | 7,000m | 2:02.2 | 192 | 960 | 24 | 156 |
| 3:54.8 | 8,000m | 1:57.4 | 216 | 1044 | 26 | 161 |
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8000m row