benoit durand 10000m row
10,000
Meters
41:44.6
Time
2:05.2
Pace
633
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 123 |
September 14, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:44.6 | 10,000 | 2:05.2 | 178 | 913 | 633 | 21 | 153 |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 127 | 21 | 148 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 934 | 128 | 21 | 153 |
| 8:26.2 | 6,000 | 2:06.5 | 173 | 894 | 125 | 21 | 153 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 904 | 126 | 21 | 154 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 920 | 127 | 22 | 159 |
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10000m row