benoit durand 7:15 row
1,259m
Meters
7:15.2
Time
2:52.8
Pace
64
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 127 |
October 05, 2021 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,259m | 2:52.8 | 68 | 533 | 18 | 132 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 139 |
| 7:15.0 | 365m | 3:04.9 | 55 | 490 | 18 | 124 |
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Workout Graph
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récupération après 10000m