benoit durand 10000m row
10,000m
Meters
40:23.3
Time
2:01.1
Pace
655
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 129 |
October 05, 2021 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.3 | 10,000m | 2:01.1 | 197 | 977 | 23 | 156 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 22 | 150 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 22 | 154 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 23 | 156 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 22 | 158 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 24 | 164 |
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10000m row