benoit durand 2x15:00/2:00r row
7,493m
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
162
Heart Rate
| Rest Distance | 328m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,821m |
| Overall Time | 34:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 125 |
October 09, 2021 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,493m | 2:00.1 | 202 | 995 | 22 | 162 |
| 15:00.0 | 3,731m | 2:00.6 | 199 | 986 | 21 | 160 |
| 15:00.0 | 3,761m | 1:59.6 | 204 | 1003 | 23 | 164 |
| r328m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.