benoit durand 30:00 row
7,162m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 126 |
October 16, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,162m | 2:05.6 | 176 | 907 | 20 | 152 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 150 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 | 152 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 153 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 | 156 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 153 |
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30:00.0