benoit durand 3:16 row
508m
Meters
3:16.2
Time
3:13.1
Pace
25
Calories
123
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 120 |
November 06, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 508m | 3:13.1 | 49 | 467 | 17 | 123 |
| 3:16.0 | 508m | 3:12.9 | 49 | 467 | 17 | 123 |
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Workout Graph
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