benoit durand 10000m row
10,000m
Meters
40:27.1
Time
2:01.3
Pace
654
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 129 |
November 23, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.1 | 10,000m | 2:01.3 | 196 | 973 | 24 | 156 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 24 | 152 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 23 | 154 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 24 | 156 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 24 | 157 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 162 |
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10000m row