benoit durand 10000m row
10,000
Meters
40:14.2
Time
2:00.7
Pace
658
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 119 |
December 10, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.2 | 10,000 | 2:00.7 | 199 | 984 | 25 | 160 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 24 | 156 |
| 8:00.6 | 4,000 | 2:00.1 | 202 | 994 | 24 | 159 |
| 8:05.1 | 6,000 | 2:01.2 | 196 | 975 | 24 | 160 |
| 8:04.0 | 8,000 | 2:01.0 | 198 | 979 | 25 | 161 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1004 | 26 | 166 |
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Workout Graph
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