benoit durand 5:28 row
1,069m
Meters
5:28.6
Time
2:33.6
Pace
57
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 118 |
December 11, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,069m | 2:33.6 | 96 | 631 | 16 | 142 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 143 |
| 5:28.0 | 81m | 2:52.8 | 68 | 533 | 13 | 141 |
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