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benoit durand 10000m row

10,000m

Meters

40:32.3

Time

2:01.6

Pace

648

Calories

158

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate25
Stroke Count1004
Drag Factor120

December 11, 2021 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10,000m

Splits

Time Meters Pace Watts Cal/Hr S/M
40:32.3 10,000m 2:01.6 195 969 25 158
2:08.2 500m 2:08.2 166 871 23 144
2:05.7 1,000m 2:05.7 176 906 22 149
2:03.8 1,500m 2:03.8 184 934 23 151
2:00.7 2,000m 2:00.7 199 985 24 156
1:59.8 2,500m 1:59.8 204 1000 26 159
1:59.9 3,000m 1:59.9 203 998 26 159
1:59.6 3,500m 1:59.6 205 1004 26 161
1:59.6 4,000m 1:59.6 205 1004 26 161
2:00.0 4,500m 2:00.0 203 997 25 161
2:00.6 5,000m 2:00.6 200 986 26 162
2:00.3 5,500m 2:00.3 201 991 25 162
2:00.8 6,000m 2:00.8 199 983 25 160
2:01.7 6,500m 2:01.7 194 968 25 160
2:03.2 7,000m 2:03.2 187 944 24 158
2:02.5 7,500m 2:02.5 190 955 24 159
2:03.0 8,000m 2:03.0 188 947 24 159
2:03.1 8,500m 2:03.1 188 945 25 158
2:02.7 9,000m 2:02.7 189 952 24 160
2:01.6 9,500m 2:01.6 195 969 26 160
1:55.5 10,000m 1:55.5 227 1081 26 165

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Workout Graph

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