benoit durand 500m row
500m
Meters
2:03.2
Time
2:03.2
Pace
32
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
December 31, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 24 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 24 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.