benoit durand 750m row
750m
Meters
4:05.6
Time
2:43.7
Pace
39
Calories
127
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 18 |
Stroke Count | 72 |
Drag Factor | 119 |
January 05, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.6 | 750m | 2:43.7 | 80 | 574 | 18 | 127 |
4:05.6 | 750m | 2:43.7 | 80 | 574 | 18 | 127 |
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750 cool down pour 5000m
SP
2x250r750