benoit durand 5:28 row
1,048m
Meters
5:28.0
Time
2:36.4
Pace
55
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 118 |
January 05, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.0 | 1,048m | 2:36.4 | 91 | 614 | 18 | 124 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 123 |
| 5:28.0 | 92m | 2:32.1 | 99 | 641 | 17 | 125 |
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1048 Warm Up pour 5000m
SP
2x250r750