benoit durand 10000m row
10,000m
Meters
45:23.8
Time
2:16.1
Pace
588
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 118 |
January 08, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.8 | 10,000m | 2:16.1 | 139 | 776 | 22 | 146 |
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 19 | 139 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 23 | 142 |
| 9:04.5 | 6,000m | 2:16.1 | 139 | 777 | 22 | 142 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 21 | 140 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 23 | 168 |
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Workout Graph
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