benoit durand 2000m row
2,000m
Meters
7:34.2
Time
1:53.5
Pace
133
Calories
157
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 118 |
March 01, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 25 | 157 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 134 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 27 | 151 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 24 | 158 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 27 | 158 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 26 | 160 |
| 0:21.5 | 600m | 1:47.5 | 282 | 1269 | 28 | 162 |
| 0:21.6 | 700m | 1:48.0 | 278 | 1256 | 25 | 162 |
| 0:21.5 | 800m | 1:47.5 | 282 | 1269 | 25 | 163 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 25 | 163 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 24 | 163 |
| 0:29.1 | 1,100m | 2:25.5 | 114 | 691 | 25 | 159 |
| 0:24.5 | 1,200m | 2:02.5 | 190 | 955 | 25 | 155 |
| 0:23.7 | 1,300m | 1:58.5 | 210 | 1023 | 23 | 157 |
| 0:23.3 | 1,400m | 1:56.5 | 221 | 1061 | 26 | 157 |
| 0:23.6 | 1,500m | 1:58.0 | 213 | 1033 | 23 | 159 |
| 0:23.7 | 1,600m | 1:58.5 | 210 | 1023 | 25 | 159 |
| 0:24.0 | 1,700m | 2:00.0 | 203 | 997 | 22 | 160 |
| 0:24.7 | 1,800m | 2:03.5 | 186 | 939 | 24 | 159 |
| 0:24.2 | 1,900m | 2:01.0 | 198 | 979 | 25 | 158 |
| 0:23.1 | 2,000m | 1:55.5 | 227 | 1081 | 23 | 158 |
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Workout Graph
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