benoit durand 1000m row
1,000m
Meters
4:38.6
Time
2:19.3
Pace
52
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 117 |
March 03, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 20 | 142 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 21 | 135 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 20 | 139 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 21 | 142 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 19 | 142 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 21 | 142 |
| 0:27.7 | 600m | 2:18.5 | 132 | 753 | 19 | 144 |
| 0:27.9 | 700m | 2:19.5 | 129 | 743 | 19 | 144 |
| 0:26.5 | 800m | 2:12.5 | 150 | 817 | 20 | 145 |
| 0:26.6 | 900m | 2:13.0 | 149 | 812 | 20 | 147 |
| 0:25.0 | 1,000m | 2:05.0 | 179 | 916 | 19 | 148 |
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Workout Graph
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