benoit durand 21:15 row
5,051m
Meters
21:15.7
Time
2:06.2
Pace
316
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 114 |
March 03, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 5,051m | 2:06.2 | 174 | 898 | 22 | 152 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 154 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 152 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 149 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 153 |
| 21:15.0 | 273m | 2:17.3 | 135 | 764 | 19 | 154 |
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Workout Graph
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