benoit durand 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
29
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 117 |
March 03, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 24 | 141 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 25 | 138 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 | 138 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 22 | 142 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 | 142 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 22 | 145 |
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