benoit durand 5:04 row
1,051m
Meters
5:04.5
Time
2:24.8
Pace
58
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 116 |
March 03, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,051m | 2:24.8 | 115 | 696 | 18 | 137 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 138 |
| 5:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 136 |
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Workout Graph
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