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benoit durand 1:36:18 row

20,009

Meters

1:36:18.6

Time

2:24.4

Pace

1116

Calories

143

Heart Rate

Average Watts116
Calories Per Hour695
Stroke Rate20
Stroke Count1986
Drag Factor117

March 05, 2022 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:18.6 20,009 2:24.4 116 695 1116 20 143
5:00.0 1,072 2:19.9 128 732 61 21 134
10:00.0 1,100 2:16.3 138 768 64 21 138
15:00.0 1,073 2:19.7 128 732 61 21 137
20:00.0 1,077 2:19.2 130 744 62 21 141
25:00.0 1,063 2:21.1 125 720 60 20 142
30:00.0 1,075 2:19.5 129 732 61 21 144
35:00.0 1,055 2:22.1 122 708 59 20 144
40:00.0 1,054 2:22.3 121 708 59 20 147
45:00.0 1,049 2:22.9 120 708 59 20 148
50:00.0 1,044 2:23.6 118 696 58 21 142
55:00.0 1,046 2:23.4 119 708 59 21 147
1:00:00.0 1,033 2:25.2 114 684 57 20 147
1:05:00.0 1,014 2:27.9 108 672 56 20 144
1:10:00.0 1,035 2:24.9 115 684 57 21 147
1:15:00.0 1,042 2:23.9 117 696 58 22 146
1:20:00.0 1,021 2:26.9 110 672 56 20 146
1:25:00.0 1,034 2:25.0 115 684 57 21 148
1:30:00.0 1,021 2:26.9 110 672 56 21 148
1:35:00.0 894 2:47.7 74 552 46 19 132
1:36:18.0 208 3:07.5 53 461 10 17 132

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